Category Archives: Celebrities

Farhan Akhtar Workout Schedule and Diet Chart for Bhaag Milkha Bhaag (Full case study)

By , July 26th, 2013 | Celebrities | 26 Comments

Farhan Akhtar, another inspiring bollywood actor who has completely transformed his look into a lean body muscle with full dedication for the movie Bhaag milkha bhaag (run milkha run). The movie is about a world champion runner and Olympian Milkha Singh who is India’s most iconic athletes. Achieving an athletic body type needs lot of hard work and determination. Bulking up or reducing can be done easily when compared to the athletic type of body that requires lot of training and strict eating schedule. What is the major point in achieving the athletic type of body? You need to follow hard training, cardio exercises, and clean diet to start shredding the fat. This will help you to expose your muscles….

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26Jul

Aamir Khan Workout Schedule and Diet Chart (Full Case Study)

By , February 23rd, 2013 | Bulking up, Celebrities, Motivation, Personal Training | 110 Comments

The Popular Bollywood artist in India Mr. Aamir khan is one of the many inspiring celebrities who’ve truly devoted his time to workout and achieved the fitness goal in a short period. For the Hindi movie Ghajini, Aamir khan has devoted 9 months of time in the process of building his physique, losing weight etc. The transformation is amazing. The main reason for his achievement is proper workout and diet. Why I wanted to write about Aamir khan workout for ghajini is, in a short period of time (9 months) he has transformed to a greater extent.

aamir khan workout diet chart

Aamir khan in his own blog has written about …

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23Feb
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