Category Archives: Personal Training

Tom Cruise Workout Routine, Diet Plan, and Body Stats

By , December 22nd, 2016 | Celebrities, Personal Training | 0 Comments

Thomas Cruise Mapother IV aka Tom Cruise (DOB: July 3, 1962) is an acclaimed American actor who has not just won three Golden Globes but has also been nominated for the Oscars thrice. Famous for performing death-defying stunts, the 54-year-old actor always stays in amazing shape to play his roles in sci-fi thrillers and action flicks. To keep himself in peak condition, Cruise focuses on weight training, as well as on regular gyming, treadmill running, and fencing.

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22Dec

Adrian Peterson Workout Routine, Diet Plan, Body Stats, Training Video

By , December 8th, 2016 | Celebrities, Personal Training | 0 Comments

Adrian Lewis Peterson (DOB: March 21, 1985) is a famous American NFL star who plays as the running back for the Minnesota Vikings. He is a star athlete, who showed his promise while playing college football for the University of Oklahoma. His 40-yard dash time was recorded as 4.4 seconds, which is better than the average duration taken by a running back.

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8Dec

Chris Evans’ Captain America Workout Routine, Diet Plan, Training Video

By , December 5th, 2016 | Celebrities, Personal Training | 0 Comments

Christopher Robert Evans (DOB: June 13, 1981) or Chris Evans is an American actor best known for superhero roles as Captain America and Johnny Storm. To don a superhero look, the talented actor trained hard in the gym, which made him stronger and fitter. After the grand success of the 2012-film The Avengers, Evans’ physique reached new heights as he geared up for his next outings as Captain America in the Winter Soldier and Civil War.

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5Dec

Tom Hardy’s Bronson, Bane and Warrior Workout Routine and Diet Plan

By , November 11th, 2016 | Celebrities, Personal Training | 0 Comments

Tom Hardy is known for the alpha male roles that he has donned over the years, and a lot of that has come because of his stone-carved body. He has bulked up for roles like Charles Bronson in Bronson and Bane in The Dark Knight Rises and has got ripped for roles like Tommy Conlon in Warrior.

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11Nov

Kate Hudson Workout, Diet, Body Stats, Weight Loss

By , November 8th, 2016 | Celebrities, Personal Training | 0 Comments

The adorable Kate Hudson (born on 19th April 1979), is one of the most talented American actresses known for her roles in movies like Almost Famous, Bride Wars, You, Me and Dupree, Raising Helen, The Skeleton Key, How to Lose a Guy in 10 Days, etc. The 37-year-old blonde bombshell being blessed with an incredibly hot body, sculpted abs, toned legs, and green eyes looks stunning in all types of clothes.

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8Nov

Michael Phelps Swimming and Gym Workout, Sets and Diet Plan

By , September 14th, 2016 | Celebrities, Personal Training | 0 Comments

Michael Phelps (born on 30th June 1985) is a swimming legend who has won 28 Olympic medals, an unimaginable feat that has never been achieved before. Being blessed with good genetics, Phelps can work very hard both in and out of the pool. The 31-year-old swimmer’s workout is divided into two parts – the swimming workout and weight training.

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14Sep

Joe Manganiello Workout Routine, Diet Chart, Body Stats, and Video

By , September 6th, 2016 | Celebrities, Personal Training | 0 Comments

Joseph Michael Manganiello (born on 28 December 1976) is a famous American actor known for playing the characters of “werewolf Alcide Herveaux” in the TV series True Blood and “Flash Thompson” in the Spider-Man trilogy. The Hollywood hunk has also appeared in popular movies such as Magic Mike film series, Sabotage, and What to Expect When You’re Expecting.

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6Sep

Kai Greene Workout Routine, Meal Plan, and Training Video

By , September 3rd, 2016 | Celebrities, Personal Training | 0 Comments

Leslie Kai Greene ( born on 12th July, 1975) is a professional IFBB bodybuilder who has recently won the 2016 Arnold Classic and was very near to beating Phil Health in the 2014 Mr. Olympia. Popularly known as ‘The Predator,’ Greene is famous for his freakish size-especially his massive back muscles.

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3Sep

Phil Heath Workout Schedule, Diet Chart, Photos and Video

By , August 25th, 2016 | Celebrities, Personal Training | 0 Comments

The current Mr. Olympia, Phil Heath (born-December 18, 1979), has been an inspiration to millions. Heath started out as a basketball player and turned towards professional bodybuilding in 2002. Nicknamed ‘The Gift’, he won the IFBB Mr. Olympia consecutively from 2011 to 2015.

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25Aug

Vin Diesel Workout Routine, Diet, and Body Stats

By , August 17th, 2016 | Celebrities, Personal Training | 0 Comments

Mark Sinclair Vincent, better known as Vin Diesel (born on July 18, 1967), is an American action movie hero who has appeared in xXx, The Fast and the Furious series, and The Chronicles of Riddick. At 49 years of age, Vin Diesel still manages to throw himself into difficult stunts, beating up villains and flinging from speeding vehicles. The fact that Diesel has been doing these stunts and tricks so easily over the past 26 years of his career, gives an indication of his strength and fitness. Here we share the secrets behind his ripped physique.

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17Aug
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