Tag Archives: lower abs

Best Abs Exercises for Men & Women (Workout Videos)

By , March 13th, 2013 | Abs workouts, For Women | 1 Comment

Today we are going to watch, learn some of the best abs exercises for men at home. Not only men, both men and women can try out these best ab workout without equipment and you can do at home. For men this can make some improvements to get six packs or whoever is trying to lose some belly fat. Women who’re looking out for some best abs exercise post pregnancy to reduce belly and bring it to flat abs can also get benefitted.

Can I do abs workout every day?

For weight training men and women, you need at least 48 hours between abs workouts. For people trying to reduce belly fat, you can do abs workout daily. Truth is, the …

Continue reading →

13Mar
Back to top