Born to Workout – Be an Inspiration

Hi all. This is just a quick introduction of my new blog – www.borntoworkout.com. The name was inspired from a Fitness quote printed on a t-shirt. My name is James Gold. I’m a Fitness trainer. My goal is to inspire and motivate you to live a better life. I want to share my knowledge through this blog on how to workout properly, how to eat right when working out and to improve your health and well being.

Through this blog I will share workout tips, the right foods to eat, how to balance your diet when you lose weight or how to eat properly when you want to gain …

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