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Born to Workout – Be an Inspiration

By , February 19th, 2013 | Uncategorized | 1 Comment

Hi all. This is just a quick introduction of my new blog – www.borntoworkout.com. The name was inspired from a Fitness quote printed on a t-shirt. My name is James Gold. I’m a Fitness trainer. My goal is to inspire and motivate you to live a better life. I want to share my knowledge through this blog on how to workout properly, how to eat right when working out and to improve your health and well being.

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Through this blog I will share workout tips, the right foods to eat, how to balance your diet when you lose weight or how to eat properly when you want to gain …

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