According to the American athlete Jim Ryun, you need some motivation to get started, but to get yourself going, you need to develop a healthy habit. But if you have missed a week’s workout or blown your diet, it takes a little inspiration to get back on track.
That is why we have compiled a list of motivational quotes that will keep you focused on losing weight and living a healthy lifestyle. Apart from having them on your computer and mobile, you can use them as image placards to cover your home and office walls.
Click through these weight loss quotes and sayings for some positive reinforcement.