picHi. My name is James Gold. I’m a Fitness trainer. My goal is to inspire and motivate you to live a better life. I want to share the knowledge on how to workout properly, how to eat right when working out and to improve your health and well being.

Born To Workout blog gives you the right motivation and inspiration to workout. I believe that motivation has a very strong effect on one’s personal progress and happiness. Born to Workout name is inspired from Born to Win quote.

All I want from you is to feel better about yourself when you wake up in the morning. Feeling depressed about overweight? or finding difficult to build muscle and mass? BornToWorkout.com is for you. Here I share my knowledge on Fitness & Nutrition.

Do I or Don’t I go to the gym? The answer is Do! It’s worth it because you’re worth it. Why you should go to the gym? Honestly, it makes you feel better, increases your stamina, being in shape, prevent diseases and much more.

It is not an expense, is an investment in future.

9 comments so far

  • Robyn Says: March 12, 2013 at 4:20 am

    Thanks for stopping by my blog:) I’m definitely with you that working out is a future investment (in yourself), whether it needs to be at a Gym is another question – I love to work out outdoors and am very fit without the use of a gym. Lets agree to disagree!

    • James Gold Says: March 12, 2013 at 1:53 pm

      Hi Robyn, thanks for the comment! I love to workout inside a gym than outdoors.

  • kapil dev Says: April 14, 2014 at 10:32 am

    fitnees body

  • deepak Says: May 23, 2014 at 12:01 pm

    A hero should height for hero tell me friends

  • Gaurav bhatia Says: September 12, 2014 at 3:19 pm

    hi brother
    i m workout in gym but there is no trainer so plz send me ur excercice videos and give me training.
    plz help me

  • Saud Nafees Khan Says: November 13, 2014 at 12:18 am

    hey James Gold, bro i am having a question, and my question is that How Can I Increase My Height But In The Gym?

    • saud nafees khan Says: November 13, 2014 at 12:22 am

      please reply bro. i’l be waiting for your reply.

  • Ashlynn Wyman Says: April 12, 2019 at 12:22 am

    Hi! My name is Ashlynn Wyman. I am a journalism student at Southeast Missouri State University and I am working on a project for school and would like to use one of your pictures that is in this link http://www.borntoworkout.com/wp-content/uploads/2017/04/Serena-Williams-Workout.jpg if I could get your permission. This would strictly be for educational purposes, there would be no distribution outside of showing my class.

    Thank you,
    Ashlynn Wyman

    • James Gold Says: April 24, 2019 at 12:51 pm

      Hi Ashlynn!
      Yes, you can use the picture provided you give the image credit with a backlink to our website.


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