19Feb

Born to Workout – Be an Inspiration

By , February 19th, 2013 | Uncategorized | 1 Comment
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Hi all. This is just a quick introduction of my new blog – www.borntoworkout.com. The name was inspired from a Fitness quote printed on a t-shirt. My name is James Gold. I’m a Fitness trainer. My goal is to inspire and motivate you to live a better life. I want to share my knowledge through this blog on how to workout properly, how to eat right when working out and to improve your health and well being.

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Through this blog I will share workout tips, the right foods to eat, how to balance your diet when you lose weight or how to eat properly when you want to gain muscle etc. After reading my blog post on health and fitness, at the end all I want from you is to feel better about yourself when you wake up in the morning.

If you find the right motivation and inspiration, you can achieve anything in the world. Nothing is impossible.

You can Follow us on Twitter and We have created Facebook page too. Like us to get updates on Motivation, Workouts and Diets.

Hi. My name is James Gold. I'm a Fitness trainer. My goal is to inspire and motivate you to live a better life. I want to share the knowledge on how to workout properly, how to eat right when working out and to improve your health and well being.

One comment so far

  • pardeep sagwal Says: February 16, 2014 at 6:02 am

    hi..
    i want to gain weight.my height is 5feet 11 inch.and weight is just 55 kg. so please help me to gain weight.

    Reply

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