Category Archives: Celebrities

Kate Hudson Workout, Diet, Body Stats, Weight Loss

By , November 8th, 2016 | Celebrities, Personal Training | 0 Comments

The adorable Kate Hudson (born on 19th April 1979), is one of the most talented American actresses known for her roles in movies like Almost Famous, Bride Wars, You, Me and Dupree, Raising Helen, The Skeleton Key, How to Lose a Guy in 10 Days, etc. The 37-year-old blonde bombshell being blessed with an incredibly hot body, sculpted abs, toned legs, and green eyes looks stunning in all types of clothes.

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Michael Phelps Swimming and Gym Workout, Sets and Diet Plan

By , September 14th, 2016 | Celebrities, Personal Training | 1 Comment

Michael Phelps (born on 30th June 1985) is a swimming legend who has won 28 Olympic medals, an unimaginable feat that has never been achieved before. Being blessed with good genetics, Phelps can work very hard both in and out of the pool. The 31-year-old swimmer’s workout is divided into two parts – the swimming workout and weight training.

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Joe Manganiello Workout Routine, Diet Chart, Body Stats, and Video

By , September 6th, 2016 | Celebrities, Personal Training | 0 Comments

Joseph Michael Manganiello (born on 28 December 1976) is a famous American actor known for playing the characters of “werewolf Alcide Herveaux” in the TV series True Blood and “Flash Thompson” in the Spider-Man trilogy. The Hollywood hunk has also appeared in popular movies such as Magic Mike film series, Sabotage, and What to Expect When You’re Expecting.

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Kai Greene Workout Routine, Meal Plan, and Training Video

By , September 3rd, 2016 | Celebrities, Personal Training | 2 Comments

Leslie Kai Greene ( born on 12th July, 1975) is a professional IFBB bodybuilder who has recently won the 2016 Arnold Classic and was very near to beating Phil Health in the 2014 Mr. Olympia. Popularly known as ‘The Predator,’ Greene is famous for his freakish size-especially his massive back muscles.

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Phil Heath Workout Schedule, Diet Chart, Photos and Video

By , August 25th, 2016 | Celebrities, Personal Training | 0 Comments

The current Mr. Olympia, Phil Heath (born-December 18, 1979), has been an inspiration to millions. Heath started out as a basketball player and turned towards professional bodybuilding in 2002. Nicknamed ‘The Gift’, he won the IFBB Mr. Olympia consecutively from 2011 to 2015.

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Vin Diesel Workout Routine, Diet, and Body Stats

By , August 17th, 2016 | Celebrities, Personal Training | 0 Comments

Mark Sinclair Vincent, better known as Vin Diesel (born on July 18, 1967), is an American action movie hero who has appeared in xXx, The Fast and the Furious series, and The Chronicles of Riddick. At 49 years of age, Vin Diesel still manages to throw himself into difficult stunts, beating up villains and flinging from speeding vehicles. The fact that Diesel has been doing these stunts and tricks so easily over the past 26 years of his career, gives an indication of his strength and fitness. Here we share the secrets behind his ripped physique.

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Kevin Durant Strength and Shooting Workout, and Diet Plan

By , August 14th, 2016 | Celebrities, Personal Training | 0 Comments

Kevin Durant (born on September 29, 1988) is a professional American basketball player currently playing for the Golden State Warriors. He was a major pick for the Oklahoma City Thunders who stayed with them from 2007-2016, and then moved on to Golden State Warriors. The NBA Rookie of the Year (2008) has grabbed eyeballs not only for his on-court prowess but also his humongous strength and agility.

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Brock Lesnar’s Intense Workout Routine, Diet Plan, and Training Video

By , August 12th, 2016 | Celebrities, Personal Training | 1 Comment

Brock Lesnar (born on 12th July 1977) is a professional wrestler, MMA fighter, and former American football player and amateur wrestler who is presently signed to the WWE. With four WWE World Championships, one UFC Heavyweight Championship, and an NCAA Heavyweight Wrestling Championship to his name, the Beast Incarnate is one of the most celebrated athletes in the wrestling history.

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Lou Ferrigno Hulk Workout, Diet Chart, Pictures, and Video

By , August 9th, 2016 | Celebrities | 0 Comments

Louis Jude Ferrigno is a famous bodybuilder who won two consecutive IFBB Mr. Universe titles and one IFBB Mr. America title. He competed with Arnold Schwarzenegger during his body building days, but, unfortunately always came up short of The Olympia title. He also starred as The Hulk in the T.V series The Incredible Hulk (1978-1982). Consequently, his workouts came to be known as the Hulk workout.

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Shilpa Shetty Fitness Workout, Diet, Yoga and Weight Loss Secrets

By , August 7th, 2016 | Celebrities | 1 Comment

Shilpa Shetty or Shilpa Shetty Kundra (born in 1975) is one of the most prominent celebrities not just in India but also throughout the world. Very few actresses in the Indian film industry have succeeded in maintaining an incredibly toned body like Shilpa.

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