When it comes to fitness, there is probably none fitter than Gigi Hadid in the fashion industry. The 24-year-old American supermodel strictly follows her workout routine even when she is traveling. Although you might be spellbound by her beautiful face and blonde curls, Gigi’s toned abs and legs are something to envy at. Here we share the training program and diet plan that the Victoria’s Secret angel follows to keep her body beautiful and healthy.
Height: 5‘10 ½“; Weight: 119 lbs
Bust: 34”; Waist: 23”; Hip: 35”
The Vogue cover model has revealed in a recent interview that she likes to switch up her workout routines with personal trainer Rob Piela, the owner of Gotham Gym in New York City. When Gigi is home, she spends several hours training in the gym with Piela. However, when she is traveling Piela keeps in touch with Hadid and motivates her via FaceTime.
Hadid loves boxing, so she does it a lot when she is working out with Piela in the gym. Sometimes she swaps it for other forms of cardio activity like running or jump rope, which helps keep her heart rate up throughout the training session. She combines cardio exercises with different leg-focused strength training moves.
The following exercises are performed without any rest between sets.
Cardio and Core
The following moves are performed with alternative sets of boxing.
The balance between her diet and training truly inspires those who wish to have a beautifully toned body. Like many supermodels, Gigi Hadid incorporates plenty of lean protein and a minimum amount of carbs into her diet. Her motto is to eat clean and occasionally have a burger to stay fit and sane. Here’s a look into her regular diet chart:
She believes that fasting is not a viable option to stay fit and healthy. Hadid also drinks smoothies for losing any excess weight.